We help you reduce stress and find your Zen
- Amplify pain and trigger headaches
- Lead to insomnia and depression
- Cause anxiety and overeating
- Increase alcohol and drug abuse
Think Calm has been designed to help you;
- Reduce physical stress
- Increase mental relaxation
- Feel calmer
You will discover the power of relaxation and learn to use your mind to transform your body.
Think Calm includes more than 50 audio and video sessions for a range of issues relating to stress.
Think Calm includes meditation, self hypnosis, Tai Chi and Yoga. These ancient healing exercises are the ideal antidote to stress, lack of energy and a wide range of health problems. Many of the slow deep breathing exercise are particularly good for reducing pain and speeding up healing.
Mark’s Chi Kung has relaxed my entire way of thinking. I now feel an inner peace. I think with more clarity and can control how I feel. I am more alive and benefit every day, it is sensational.
"This app has everything I need to
Sleep, eat well, exercise and even quit smoking. There are so many mini sessions I can call on in a day. Love it" BB September 2018
“Thank you for all the time and effort you put into creating this absolutely incredible App. This is so amazing and wonderful.” Jo Blankenship WA
If you need assistance falling asleep, "sleep on a rainbow" or "out like a light" it sends me to sleep without fail every night.
From quick 2 min pick me up motivations to an hour hypnosis session to get you focused on your goals for the day ahead.
Easy to navigate and personalise with favourites and reminders.
Highly recommended App. ” DanRob28 April 2018
"High Five. Thank you I just love this app. I am releasing and smashing goals in all areas of my life" Katietux Jan 2018
From medication to meditation
Read what these four Doctors have said about Mark’s hypnosis methods.
“I am still amazed every day by the results.” Dr Karen Richardson GP
“This Is a simple, inexpensive prescription any of us can follow. I firmly believe the techniques described by Mark should be taught to all high school students." Dr Katherine Willis-Sullivan MD
“I'm your client Kristalee’s GP. She has been doing hypnosis through your app. I'm writing in to thank you for all she's achieved in this short period since. Krystalee has started meditating and thus medicating less. I've been recommending ''Mind Free'' to other patients that could benefit.” Dr Arti Vaid
“Your Think Slim program is a major advance in the treatment of obesity.” Dr Neil Peace MD
Learn how to meditate like a monk in minutes
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