At Home Hypnosis and Meditation
Do You Genuinely Want to Break Your Bad Habits?
We Help You Break Bad Habits – Overcome Sugar Addictions – Reduce Stress – Sleep Better and Lose Weight with the MindFree App
Watch the MindFree App Overview and Tutorial Video
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As seen on A Current Affair December 7 2020
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Programs you get in the MindFree App

Pain
Learn to turn the pain switch off with more than 20 self hypnosis sessions specific to pain control.
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Slim
Learn to meditate the weight away. Think Slim will help you break the bad habits and reach your goal weight.
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Sleep
Think Sleep gently guides you step by step to calm your mind and completely relax for a deep, peaceful sleep.
more
The FULL MindFree app now includes:
- Habit Buster Program
- Mindful Eating Meditation
- Plus 400 other sessions covering weight loss, anxiety, stress, depression and more
Three easy steps to beat your biggest challenges
Video Lessons
150+ Videos
You will be guided step by step to use your mind to: decrease stress, slim down, reduce pain and sleep better. The uses are endless. 150+ videos will help you transform your life.
Audio Sessions
300 meditation and hypnosis sessions
If you can push a button, close your eyes and listen you can be hypnotised and learn to meditate any time anywhere. You have more than 300 audio sessions to help you change your life.
Create your own library
Customise the MindFree app to suit your specific needs.
Customise the MindFree app to suit your specific needs. Simply find a session you like, download the session and save it to your favourites. You can then reinforce the positive messages.
“My doctor was shocked and asked me, “Kristalee what have you been doing?
I laughed and said hypnosis. At the end of the conversation she said, “it looks like Mark has been able to do what a doctor couldn’t.” I feel alive again. Your MindFree programme has set my mind free, literally.” Kristalee Caylen
Why the MindFree app
We understand how it feels to have bad habits, be overweight, be in pain, or have sleepless nights. And when you’ve tried everything over and over again with minimal or no results it’s time for a different approach. That’s why the MindFree app is with you 24 hours a day seven days a week.
For more than three decades we have helped thousands of people sleep better, reduce pain, shed the kilos, dump emotional baggage, break bad habits, increase self-esteem and overcome a wide range of life challenges. And the best part is all you have to do is, sit back, close your eyes and listen. It’s that simple.
We’re with you 24 hours a day 7 days a week in the comfort of your own home
What do I get?
- The all new Habit Buster program – (Available on Apple devices now; awaiting approval from Google for Android devices) .
- More than 400 audio and video sessions
- A lifetime subscription for a mindset of health and happiness
- Every Think Slim audio and video session ever published
- Every pain contol Hypnosis session we have ever created.
- Entire range of Think Calm, Think Sleep, Think Quit and Phobia Free audio and video sessions
- Selected sessions now available in female voice
- Reminder timer for drinking water, activity, meditation and posture
- Daily mantra and daily action step to help keep you on track

"This app has everything I need to
Sleep, eat well, exercise and even quit smoking. There are so many mini sessions I can call on in a day. Love it" BB September 2018
“Thank you for all the time and effort you put into creating this absolutely incredible App. This is so amazing and wonderful.” Jo Blankenship WA
“Brilliant App
If you need assistance falling asleep, "sleep on a rainbow" or "out like a light" it sends me to sleep without fail every night. From quick 2 min pick me up motivations to an hour hypnosis session to get you focused on your goals for the day ahead.Easy to navigate and personalise with favourites and reminders.
"High Five. Thank you I just love this app. I am releasing and smashing goals in all areas of my life" Katietux Jan 2018
Highly recommended App. ” DanRob28 April 2018
“The app is amazingly wonderful. You are a gift to the world. Thank you so much.” Anna
"For three years I could not straighten my left knee. Now my left knee is straight. No pain at all!
"The mind free app has been a real Godsend and to have all this self help in one application is amazing. No matter what time of the day or night I know that I have the comfort of listening to the mantras or being helped in getting to sleep or whatever else I may need. Thank you again." Gail
“Thank you for turning my life around In 8 short months.
I have lost 42kgs and still gradually losing weight. I feel twenty years younger with so much energy to burn.” Allan Eccles

ATTEND A RETREAT
Our retreats will help you rewire your mind for success. Transform yourself with Mark’s help. All retreats include the Hypnotic Lap Band. Click here to visit our retreat website www.innermakeover.com.au