At Home Hypnosis and Meditation
increase calm – reduce stress – sleep better – lose weight and the home of the Stop Touching Your Face program
7 Day Free Trial with all MindFree Sessions
As seen on Studio 10 May 6 2020
Stop Touching Your Face – an important health strategy to keep you safe.
Mark Stephens did an on air meditation session with the Studio 10 team.
HowTo Stop Touching Your Face
As seen on Channel 7 news on April 22 2020
Programs you get in the MindFree App
Pain
Learn to turn the pain switch off with more than 20 self hypnosis sessions specific to pain control.
more
Slim
Learn to meditate the weight away. Think Slim will help you break the bad habits and reach your goal weight.
more
Sleep
Think Sleep gently guides you step by step to calm your mind and completely relax for a deep, peaceful sleep.
more
The FULL MindFree app now includes:
- Self-hypnosis Stop Touching Your Face
- Swish Habit Buster
- Mindful Hand Movement Meditation
- Plus 400 other sessions covering weight loss, anxiety, stress, depression and more
Three easy steps to beat your biggest challenges
Video Lessons
150+ Videos
Audio Sessions
300 meditation and hypnosis sessions
Create your own library
Customise the MindFree app to suit your specific needs.
“My doctor was shocked and asked me, “Kristalee what have you been doing?
I laughed and said hypnosis. At the end of the conversation she said, “it looks like Mark has been able to do what a doctor couldn’t.” I feel alive again. Your MindFree programme has set my mind free, literally.” Kristalee Caylen
Why the MindFree app
We understand how it feels to be overweight, in pain, or have sleepless nights. And when you’ve tried everything over and over again with minimal or no results it’s time for a different approach. That’s why the MindFree app is with you 24 hours a day seven days a week. For more than three decades we have helped thousands of people sleep better, reduce pain, shed the kilos, dump emotional baggage, break bad habits, increase self-esteem and overcome a wide range of life challenges. And the best part is all you have to do is, sit back, close your eyes and listen. It’s that simple.
We’re with you 24 hours a day 7 days a week in the comfort of your own home
What do I get?
- More than 400 audio and video sessions
- A lifetime subscription for a mindset of health and happiness
- Every Think Slim audio and video session ever published
- Every pain contol Hypnosis session we have ever created.
- Entire range of Think Calm, Think Sleep, Think Quit and Phobia Free audio and video sessions
- Selected sessions now available in female voice
- Reminder timer for drinking water, activity, meditation and posture
- Daily mantra and daily action step to help keep you on track
"This app has everything I need to
Sleep, eat well, exercise and even quit smoking. There are so many mini sessions I can call on in a day. Love it" BB September 2018
“Thank you for all the time and effort you put into creating this absolutely incredible App. This is so amazing and wonderful.” Jo Blankenship WA
“Brilliant App
If you need assistance falling asleep, "sleep on a rainbow" or "out like a light" it sends me to sleep without fail every night. From quick 2 min pick me up motivations to an hour hypnosis session to get you focused on your goals for the day ahead.Easy to navigate and personalise with favourites and reminders.
"High Five. Thank you I just love this app. I am releasing and smashing goals in all areas of my life" Katietux Jan 2018
Highly recommended App. ” DanRob28 April 2018
“The app is amazingly wonderful. You are a gift to the world. Thank you so much.” Anna
"For three years I could not straighten my left knee. Now my left knee is straight. No pain at all!
"The mind free app has been a real Godsend and to have all this self help in one application is amazing. No matter what time of the day or night I know that I have the comfort of listening to the mantras or being helped in getting to sleep or whatever else I may need. Thank you again." Gail
“Thank you for turning my life around In 8 short months.
I have lost 42kgs and still gradually losing weight. I feel twenty years younger with so much energy to burn.” Allan Eccles
ATTEND A RETREAT
Our retreats will help you rewire your mind for success. Transform yourself with Mark’s help. All retreats include the Hypnotic Lap Band. Click here to visit our retreat website www.innermakeover.com.au
CALL NOW TO SPEAK TO A CONSULTANT
TO BOOK A RETREAT 1300 76 00 73
What the mindfreeapp community are saying…
From Zero to Hero
“I made it! I have hit the 60 Kgs before I hit 61 years!!!! I went to the Gym and ran or swam my way to 59.9 kg. I have set myself goals along the way, one being able to do a 10 km run after 100 days. I now run 10 kms every second day. I can’t believe I’m doing these exercises. I amaze myself!!! Exercising makes me not only physically better but also mentally stronger”
– Joanne Gibson –
My Professor is so impressed he wants to send all of his patients
“I am now 15.5 kg less than when I started 8 weeks ago. I haven’t been tempted to eat sweet or starchy food and have no cravings at all. My Professor is so impressed he wants to send all of his patients to you and doesn’t believe me that I haven’t eaten chocolate or cake or even bread and butter since I began. So thank you again Mark there is emerging from this large body a NEW ME”
– Jenny Bross – Sydney –
I have released 39kg
“I have gone from strength to strength and from my initial weigh in at 137.6kgs I have released 39 kgs. The hypnotic lapband session was fantastic and it had an immediate effect on reducing my serving sizes dramatically without any hunger. I listen to the sessions daily and it helps keep me on track. I now have a healthy and active lifestyle and am continuing to release the excess weight and reclaim my life“
– Tracy Hall –
It changed my life
“A wonderful tool I found most helpful is Mark’s pre recorded sessions. At any time, day or night I can have ‘instant’ assistance and reassurance with a session there to hand. It changed my life.”
– Kim Hutchins –
Increase calm, reduce stress, sleep better and feel happier.
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