<\/strong><\/h1>\n
[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ text_font_size=”20px” header_font=”Verdana||||” header_line_height=”1.1em” custom_margin=”||2px|” hover_enabled=”0″ border_style=”solid” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Mark Stephens with Tristan MacManus and Jess Eva<\/h3>\n
Using self-hypnosis to break bad habits and reduce anxiety<\/strong><\/p>\n <\/p>\n Click arrow to play video below<\/em><\/p>\n <\/p>\n [\/et_pb_text][et_pb_video src=”https:\/\/mindfreeapp.com\/wp-content\/uploads\/2020\/12\/studio10-2022-04.mp4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/mindfreeapp.com\/wp-content\/uploads\/2022\/04\/studio10-2022-04.jpg” title_text=”studio10-2022-04″ align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.14.8″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” border_style=”solid” sticky=”off” always_center_on_mobile=”on” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/mindfreeapp.com\/wp-content\/uploads\/2022\/04\/studio10-2022-04b.jpg” title_text=”studio10-2022-04b” _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/mindfreeapp.com\/wp-content\/uploads\/2022\/04\/studio10-2022-04c.jpg” title_text=”studio10-2022-04c” _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”3.22″ background_color=”#8697cb” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Section Header” module_class=”section-header” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” border_style=”solid” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text module_class=”section-header” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” border_style=”solid” global_colors_info=”{}”]Any time of day or night you now have with you your own meditation teacher, hypnotherapist and motivational coach.<\/p>\n With over 300 life changing audio sessions this program is changing lives. The MindFree app also includes more than 150 video sessions from the best-selling author of Think Slim, Mark Stephens. [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.27.4″ text_font_size=”16″ header_font_size=”22px” header_line_height=”1.4em” custom_margin=”1px||1px|” global_colors_info=”{}”]<\/p>\n I have chronic pain and other issues, I have found this app to be very helpful as it has not only sessions catered to pain but also many other categories like sleep, phobias\/anxiety, confidence, motivation, even to quit smoking or lose weight etc<\/em><\/p>\n I have tried other apps in the past and nothing compares. It is worth the money as they offer help with many different areas and I have noticed over 100+ audio\/videos already new and old which shows they frequently update their app. This has a good mix of hypnosis and meditation.\u00a0<\/em><\/p>\n<\/blockquote>\n Tric-ia <\/span> , January 2021<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.27.4″ text_font_size=”16″ header_font_size=”22px” header_line_height=”1.4em” custom_margin=”1px||1px|” custom_padding=”||12px|” global_colors_info=”{}”]<\/p>\n We bought this App after attending a 2 Day Innermakeover weekend in Melbourne a couple of years ago. It is great for at home meditation & hypnosis. It has video and audio sessions so you can do as much or as little as you want. I use it after a stressful day in my recliner to at night when I need to unwind and get some sleep. Believe me it never fails to get to sleep. There are so many areas it covers. You can break bad habits and can help with depression. There is much more. Used properly and regularly with any of the issues you are targeting you will be surprised by the results. I also use it for Pain management when required. Use it and you will get the benefitson.\u00a0<\/em><\/p>\n<\/blockquote>\n Mssarah1981 <\/span> , September 2018<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.27.4″ text_font_size=”16″ text_line_height=”1.8em” header_font_size=”22px” header_line_height=”1.8em” custom_margin=”15px||1px|” custom_padding=”||12px|” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|” header_line_height_tablet=”” header_line_height_phone=”” header_line_height_last_edited=”on|” global_colors_info=”{}”]<\/p>\n Having upgraded to this app from the Think Slim program, I have to say I\u2019m impressed, not only is the app simple to use with many handy features like favourites and the download facilities, but there are so many more sessions available. There are quick self hypnosis sessions for a quick pain killer, and long sessions for deep sleep. And even sessions addressing the \u201cface touching\u201d which has become so important to avoid during the current health crisis. Looking forward to trying out many more of the sessions and getting some favourites downloaded.<\/em><\/p>\n<\/blockquote>\n singer8880, <\/span>May 2020<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.27.4″ text_font_size=”16″ text_line_height=”1.8em” header_font_size=”22px” header_line_height=”1.8em” custom_margin=”15px||1px|” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|” header_line_height_tablet=”” header_line_height_phone=”” header_line_height_last_edited=”on|” global_colors_info=”{}”]<\/p>\n This is my favourite app of all time. I use it most days and it helps to subtly shift my mindset from focusing on food and consuming unhealthy food, to making healthier choices and not being obsessed about food. I love listening to the sleep hypnosis, 12 keys combined while I\u2019m out walking, pm sleepslim, and the motivation sessions.<\/em><\/p>\n I appreciate that the cost of the app for a lifetime purchase is high, but it has been worth every cent to me.<\/em><\/p>\n I never want to be without this app for the rest of my life – and luckily I don\u2019t have to be!<\/em><\/p>\n<\/blockquote>\n Healthier Julie,<\/span> December 2020<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.71″ background_color=”#ffffff” custom_padding=”0px||0px|” width_unit=”off” global_module=”117281″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”increase calm… ” _builder_version=”3.27.4″ text_font=”dancingscriptreg||||” text_font_size=”46″ header_font_size=”45px” global_colors_info=”{}”]<\/p>\n Increase calm, reduce stress, sleep better and feel happier.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”your transformation” _builder_version=”3.27.4″ text_text_color=”#07c5f4″ text_font_size=”38″ text_line_height=”1.9em” global_colors_info=”{}”]<\/p>\n Your Transformation Starts Here<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_text_color=”#07c5f4″ text_font_size=”28″ text_line_height=”1.9em” global_colors_info=”{}”]<\/p>\n Get health updates, tutorials and free stuff. 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button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#e09900″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" MEDIA APPEARANCESAs seen on Studio 10 on April 26 2022Mark Stephens with Tristan MacManus and Jess Eva Using self-hypnosis to break bad habits and reduce anxiety Click arrow to play video below The MindFree app is the ultimate support tool and therapy app Any time of day or night you now have with you […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/120452"}],"collection":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/comments?post=120452"}],"version-history":[{"count":10,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/120452\/revisions"}],"predecessor-version":[{"id":120474,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/120452\/revisions\/120474"}],"wp:attachment":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/media?parent=120452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}The MindFree app is the ultimate support tool and therapy app<\/h2>\n
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.71″ background_color=”#ffffff” custom_padding=”1px||23px|” global_module=”117419″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.8″ global_colors_info=”{}”]<\/p>\nReviews of MindFree App from Apple Store<\/strong><\/h3>\n
<\/em><\/p>\n“Just what I was looking for”<\/strong><\/em><\/h3>\n
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<\/em><\/p>\n“This App covers the lot”<\/strong><\/em><\/h3>\n
\n
“Very Impressed”<\/strong><\/em><\/h3>\n
\n
“Awesome App”<\/strong><\/em><\/h3>\n
\n
Register for our retreats, interstate weekends and seminars<\/p>\n
Your information will not be shared.<\/strong><\/p>\n![\"\"](\"\/wp-content\/uploads\/2016\/08\/appstore.png\")
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