[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”2_3″][et_pb_text admin_label=”heading” _builder_version=”3.0.71″ text_font=”Verdana||||” header_font=”Trebuchet||||” header_font_size=”40px”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”listen in languages” text_orientation=”center” _builder_version=”3.0.71″ text_font_size=”20″ custom_margin=”||12px|” background_layout=”light” border_style=”solid”]<\/p>\n
Watch the meditation sessions in other languages<\/strong><\/p>\n [\/et_pb_text][et_pb_text admin_label=”language links one line” text_orientation=”center” _builder_version=”3.0.71″ text_font_size=”18″ custom_margin=”2px||2px|”]<\/p>\n Espa\u00f1ol<\/a> | Fran\u00e7ais<\/a> | Italiana<\/a> | Deutsch<\/a> | Nederlands<\/a><\/p>\n [\/et_pb_text][et_pb_text admin_label=”main text” _builder_version=”3.0.71″ custom_margin=”22px|||”]<\/p>\n Thanks for joining us here at MindFree. We created this video and audio series to help you, your family and friends reduce the amount of times you touch your eyes, nose and mouth. It will take you less than 50 minutes to watch and listen to all 5 sessions. You can always watch or listen to one session then come back later to watch the next session, please just watch them in order.<\/p>\n Be sure to sign up for our email newsletter if you\u2019d like to get updates, tutorials and other free stuff.<\/p>\n [\/et_pb_text][et_pb_button admin_label=”NEWSLETTER SIGNUP POPUP” button_text=”SIGNUP FOR FREE STUFF” button_alignment=”center” background_layout=”dark” module_class=”popmake-119234 | popmake-register-for-our-newsletter” _builder_version=”3.0.71″ custom_button=”on” button_text_size=”23″ button_text_color=”#000000″ button_bg_color=”#f7a547″ button_border_color=”#f78e16″ button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f78300″ global_module=”119249″ saved_tabs=”all” background_color=”#7EBEC5″ \/][et_pb_text admin_label=”main text” _builder_version=”3.0.71″ custom_margin=”23px|||”]<\/p>\n Please follow these simple steps for the best results.<\/p>\n Step 1<\/strong> – Watch the Explainer video, if you have not yet seen it, and share it with everyone you know.<\/p>\n Step 2<\/strong> – Watch and listen to sessions 1 through to session 5 in order.<\/p>\n Step 3<\/strong> – Listen daily to sessions 3, 4 and 5 for as long as needed.<\/p>\n Step 4<\/strong> – Share this page or the YouTube link with everyone you know. Have a healthy day and remember, keep washing your hands.<\/p>\n Explainer Video<\/strong><\/p>\n