{"id":116800,"date":"2017-09-14T10:53:22","date_gmt":"2017-09-14T10:53:22","guid":{"rendered":"http:\/\/mindfreeapp.com\/?page_id=116800"},"modified":"2022-03-02T03:05:24","modified_gmt":"2022-03-02T03:05:24","slug":"quit","status":"publish","type":"page","link":"https:\/\/mindfreeapp.com\/quit\/","title":{"rendered":"Quit"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; background_color=&#8221;#ffffff&#8221; padding_mobile=&#8221;off&#8221; _builder_version=&#8221;3.0.71&#8243; background_image=&#8221;http:\/\/mindfreeapp.com\/wp-content\/uploads\/2017\/10\/waterfall-strip2.jpg&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; parallax_method_1=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; parallax_method_3=&#8221;off&#8221; background_repeat_1=&#8221;no-repeat&#8221; background_repeat_2=&#8221;no-repeat&#8221; background_repeat_3=&#8221;no-repeat&#8221; custom_css_main_2=&#8221; padding-top: 55px !important;|| padding-bottom: 55px !important;|| outline-offset: 5px;|| width: 100%;&#8221; _builder_version=&#8221;3.0.71&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; column_padding_mobile=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; background_repeat=&#8221;no-repeat&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; column_padding_mobile=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; background_repeat=&#8221;no-repeat&#8221; custom_css_main=&#8221; padding-top: 55px !important;|| padding-bottom: 55px !important;|| outline-offset: 5px;|| width: 100%;&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.0.47&#8243; column_padding_mobile=&#8221;on&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; background_repeat=&#8221;no-repeat&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; background_color=&#8221;#ffffff&#8221; padding_mobile=&#8221;off&#8221; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.0.47&#8243; global_module=&#8221;116467&#8243;][et_pb_fullwidth_image src=&#8221;\/wp-content\/uploads\/2017\/10\/greyline.png&#8221; animation=&#8221;off&#8221; admin_label=&#8221;Divider Line&#8221; module_class=&#8221;logo-spacer-grey&#8221; _builder_version=&#8221;3.0.71&#8243;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.71&#8243;][et_pb_row background_repeat_1=&#8221;no-repeat&#8221; _builder_version=&#8221;3.0.71&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; background_repeat=&#8221;no-repeat&#8221;][et_pb_text admin_label=&#8221;Section Header&#8221; _builder_version=&#8221;3.0.71&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; saved_tabs=&#8221;all&#8221;]<\/p>\n<h3><strong>THINK QUIT<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.0.71&#8243;]<\/p>\n<p>Learn to stop smoking in the comfort of your own home with the MindFree apps Think Quit program.<\/p>\n<p>Think Quit outlines all the motivational tools and practical techniques you\u2019ll require to quit smoking, including how to:<\/p>\n<ul>\n<li>Overcome the mental and physical challenges of quitting<\/li>\n<li>Identify and overcome your smoking triggers<\/li>\n<li>Avoid weight gain while quitting<\/li>\n<li>Crush nicotine cravings instantly<\/li>\n<li>Eliminate stress while quitting<\/li>\n<li>Say now when offered a cigarette<\/li>\n<li>Think of yourself as a non-smoker<\/li>\n<\/ul>\n<p>Think Quit uses a combination of strategies including: self-hypnosis, meditation and acupressure points to help you be smoke free forever.<\/p>\n<table width=\"400\">\n<tbody>\n<tr>\n<td><strong>&#8220;The Think Quit programme is <\/strong><strong>a miracle it is incredible&#8221; <\/strong><br \/>\nDi McDonald<\/td>\n<\/tr>\n<tr>\n<td><strong>&#8220;I will never smoke again&#8221; <\/strong><br \/>\nPam Gill<\/td>\n<\/tr>\n<tr>\n<td><strong>&#8220;I now have control over <\/strong><strong>something that had controlled<\/strong><strong><br \/>\n<\/strong><strong>me for so long. Think quit is fantastic.&#8221; <\/strong><br \/>\nPaul Clarke<\/td>\n<\/tr>\n<tr>\n<td><strong>&#8220;Think quit makes stopping <\/strong><strong>easy.&#8221; <\/strong><br \/>\nSusanne Martin<\/td>\n<\/tr>\n<tr>\n<td><strong>Testimonials<\/strong><\/p>\n<p><em>You can do it on the spot. <\/em><em>Instead of having a cigarette it\u2019s <\/em><em><br \/>\n<\/em><em>just a flick of the switch, put the <\/em><em>earphones in, that&#8217;s it, craving gone.<\/em><\/p>\n<p><strong>Pam Gill &#8211; Gold Coast<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_image src=&#8221;\/wp-content\/uploads\/2017\/09\/thinkquit-bookcover.jpg&#8221; _builder_version=&#8221;3.0.71&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0px||0px|&#8221; 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Think Quit outlines all the motivational tools and practical techniques you\u2019ll require to quit smoking, including how to: Overcome the mental and physical challenges of quitting Identify and overcome your smoking triggers Avoid weight gain [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116800"}],"collection":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/comments?post=116800"}],"version-history":[{"count":1,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116800\/revisions"}],"predecessor-version":[{"id":120336,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116800\/revisions\/120336"}],"wp:attachment":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/media?parent=116800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}