{"id":116794,"date":"2017-09-14T09:32:44","date_gmt":"2017-09-14T09:32:44","guid":{"rendered":"http:\/\/mindfreeapp.com\/?page_id=116794"},"modified":"2022-03-02T03:03:37","modified_gmt":"2022-03-02T03:03:37","slug":"calm","status":"publish","type":"page","link":"https:\/\/mindfreeapp.com\/calm\/","title":{"rendered":"Calm"},"content":{"rendered":"
[et_pb_section fb_built=”1″ background_color=”#ffffff” padding_mobile=”off” _builder_version=”3.0.71″ background_image=”https:\/\/mindfreeapp.com\/wp-content\/uploads\/2016\/09\/image002.jpg”][et_pb_row padding_mobile=”off” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” parallax_method_3=”off” background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” background_repeat_3=”no-repeat” custom_css_main_2=” padding-top: 55px !important;|| padding-bottom: 55px !important;|| outline-offset: 5px;|| width: 100%;” _builder_version=”3.0.71″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off” background_repeat=”no-repeat”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off” background_repeat=”no-repeat” custom_css_main=” padding-top: 55px !important;|| padding-bottom: 55px !important;|| outline-offset: 5px;|| width: 100%;”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off” background_repeat=”no-repeat”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” padding_mobile=”off” fullwidth=”on” _builder_version=”3.0.47″ global_module=”116467″][et_pb_fullwidth_image src=”\/wp-content\/uploads\/2017\/10\/greyline.png” animation=”off” admin_label=”Divider Line” module_class=”logo-spacer-grey” _builder_version=”3.0.71″][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.71″][et_pb_row background_repeat_1=”no-repeat” _builder_version=”3.0.71″][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_text admin_label=”Section Header” _builder_version=”3.0.71″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” saved_tabs=”all”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”3.0.71″]<\/p>\n
We help you reduce stress and find your Zen<\/strong><\/p>\n Stress can<\/p>\n Think Calm has been designed to help you;<\/p>\n <\/p>\n You will discover the power of relaxation and learn to use your mind to transform your body.<\/p>\n Think Calm includes more than 50 audio and video sessions for a range of issues relating to stress.<\/p>\n Think Calm includes meditation, self hypnosis, Tai Chi and Yoga. These ancient healing exercises are the ideal antidote to stress, lack of energy and a wide range of health problems. Many of the slow deep breathing exercise are particularly good for reducing pain and speeding up healing.<\/p>\n \u00a0<\/strong><\/p>\n Mark’s Chi Kung has relaxed my entire way of thinking. I now feel an inner peace. I think with more clarity and can control how I feel. I am more alive and benefit every day, it is sensational.<\/em> \u00a0\u00a0\u00a0 <\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”http:\/\/mindfreeapp.com\/wp-content\/uploads\/2017\/09\/inthegrass.jpg” _builder_version=”3.0.71″ animation=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” background_repeat_3=”no-repeat” _builder_version=”3.0.71″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_button button_url=”http:\/\/mindfreeapp.com\/programs\/” button_text=”ORDER NOW ” button_alignment=”left” background_layout=”dark” admin_label=”ORDER BUTTON” _builder_version=”3.0.71″ custom_button=”on” button_bg_color=”#f78707″ button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f7a547″ background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_button button_url=”https:\/\/mindfreeapp.com\/” url_new_window=”on” button_text=”BOOK A RETREAT” button_alignment=”left” background_layout=”dark” admin_label=”ATTEND A RETREAT” _builder_version=”3.0.71″ custom_button=”on” button_bg_color=”#f7901b” button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f78707″ background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_button button_url=”https:\/\/mindfreeapp.com\/private-sessions\/” button_text=”PRIVATE SESSIONS” button_alignment=”center” background_layout=”dark” admin_label=”PRIVATE SESSIONS” _builder_version=”3.0.71″ custom_button=”on” button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f78707″ background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding=”0px||0px|” padding_mobile=”off” _builder_version=”3.0.71″ background_image=”http:\/\/mindfreeapp.com\/wp-content\/uploads\/2016\/08\/water-background.jpg” parallax=”on” parallax_method=”off” global_module=”117858″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” disabled_on=”on|on|on” _builder_version=”3.0.71″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” disabled=”on”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_image src=”http:\/\/mindfreeapp.com\/wp-content\/uploads\/2016\/08\/google-play.png” align=”right” max_width=”50%” _builder_version=”3.0.71″][\/et_pb_image][et_pb_signup mailchimp_list=”|null” background_color=”rgba(126,190,197,0)” text_orientation=”center” disabled_on=”on|on|on” module_class=”subscribe-section” _builder_version=”3.0.71″ custom_button=”on” button_bg_color=”#7d6599″ button_border_width=”0″ button_border_radius=”0″ button_letter_spacing=”1″ button_on_hover=”off” button_bg_color_hover=”rgba(125,101,153,0.81)” button_border_color_hover=”#7d6599″ button_border_radius_hover=”0″ disabled=”on”]<\/p>\n [\/et_pb_signup][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_image src=”http:\/\/mindfreeapp.com\/wp-content\/uploads\/2016\/08\/appstore.png” _builder_version=”3.0.71″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row background_repeat_1=”no-repeat” background_repeat_2=”no-repeat” _builder_version=”3.0.71″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_divider height=”20″ _builder_version=”3.0.71″][\/et_pb_divider][et_pb_cta title=”FREE SEMINARS” button_url=”http:\/\/mindfreeapp.com\/pain-control-seminars-interest” url_new_window=”on” background_color=”#ffffff” background_layout=”light” _builder_version=”3.0.71″ header_font=”Roboto|on|||” header_font_size=”31″ header_line_height=”1.4em” custom_padding=”60px||60px|”]<\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on” background_repeat=”no-repeat”][et_pb_divider height=”20″ _builder_version=”3.0.71″][\/et_pb_divider][et_pb_text admin_label=”download now mindfrree app and book now buttons” _builder_version=”3.0.71″]<\/p>\n <\/a><\/a><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”3.0.71″ text_text_color=”#000000″]<\/p>\n Have a question? Call us on<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” custom_padding=”1px||23px|” _builder_version=”3.0.71″ global_module=”117419″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.71″]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.0.71″ text_font_size=”16″ header_font_size=”22px” header_line_height=”1.4em” custom_margin=”1px||1px|”]<\/p>\n I have chronic pain and other issues, I have found this app to be very helpful as it has not only sessions catered to pain but also many other categories like sleep, phobias\/anxiety, confidence, motivation, even to quit smoking or lose weight etc<\/em><\/p>\n I have tried other apps in the past and nothing compares. It is worth the money as they offer help with many different areas and I have noticed over 100+ audio\/videos already new and old which shows they frequently update their app. This has a good mix of hypnosis and meditation.\u00a0<\/em><\/p>\n<\/blockquote>\n Tric-ia <\/span> , January 2021<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.0.71″ text_font_size=”16″ header_font_size=”22px” header_line_height=”1.4em” custom_margin=”1px||1px|” custom_padding=”||12px|”]<\/p>\n We bought this App after attending a 2 Day Innermakeover weekend in Melbourne a couple of years ago. It is great for at home meditation & hypnosis. It has video and audio sessions so you can do as much or as little as you want. I use it after a stressful day in my recliner to at night when I need to unwind and get some sleep. Believe me it never fails to get to sleep. There are so many areas it covers. You can break bad habits and can help with depression. There is much more. Used properly and regularly with any of the issues you are targeting you will be surprised by the results. I also use it for Pain management when required. Use it and you will get the benefitson.\u00a0<\/em><\/p>\n<\/blockquote>\n Mssarah1981 <\/span> , September 2018<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.0.71″ text_font_size=”16″ text_line_height=”1.8em” text_line_height_last_edited=”on|” header_font_size=”22px” header_line_height=”1.8em” header_line_height_last_edited=”on|” custom_margin=”15px||1px|” custom_padding=”||12px|”]<\/p>\n Having upgraded to this app from the Think Slim program, I have to say I\u2019m impressed, not only is the app simple to use with many handy features like favourites and the download facilities, but there are so many more sessions available. There are quick self hypnosis sessions for a quick pain killer, and long sessions for deep sleep. And even sessions addressing the \u201cface touching\u201d which has become so important to avoid during the current health crisis. Looking forward to trying out many more of the sessions and getting some favourites downloaded.<\/em><\/p>\n<\/blockquote>\n singer8880, <\/span>May 2020<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Text – including testimonials ” _builder_version=”3.0.71″ text_font_size=”16″ text_line_height=”1.8em” text_line_height_last_edited=”on|” header_font_size=”22px” header_line_height=”1.8em” header_line_height_last_edited=”on|” custom_margin=”15px||1px|”]<\/p>\n This is my favourite app of all time. I use it most days and it helps to subtly shift my mindset from focusing on food and consuming unhealthy food, to making healthier choices and not being obsessed about food. I love listening to the sleep hypnosis, 12 keys combined while I\u2019m out walking, pm sleepslim, and the motivation sessions.<\/em><\/p>\n I appreciate that the cost of the app for a lifetime purchase is high, but it has been worth every cent to me.<\/em><\/p>\n I never want to be without this app for the rest of my life – and luckily I don\u2019t have to be!<\/em><\/p>\n<\/blockquote>\n Healthier Julie,<\/span> December 2020<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” custom_padding=”0px||0px|” _builder_version=”3.0.71″ global_module=”117281″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”increase calm… ” _builder_version=”3.0.71″ text_font=”dancingscriptreg||||” text_font_size=”46″ header_font_size=”45px”]<\/p>\n Increase calm, reduce stress, sleep better and feel happier.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”your transformation” _builder_version=”3.0.71″ text_font_size=”38″ text_text_color=”#07c5f4″ text_line_height=”1.9em”]<\/p>\n Your Transformation Starts Here<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”3.0.71″ text_font_size=”28″ text_text_color=”#07c5f4″ text_line_height=”1.9em”]<\/p>\n Get health updates, tutorials and free stuff. [\/et_pb_text][et_pb_text _builder_version=”3.0.71″]<\/p>\n We guarantee 100% privacy <\/strong> [\/et_pb_text][et_pb_text admin_label=”get the app google play and playste logos” _builder_version=”3.0.71″ custom_margin=”43px|||”]<\/p>\n <\/a><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_button button_text=”SIGNUP FOR FREE STUFF” button_alignment=”center” background_layout=”dark” admin_label=”NEWSLETTER SIGNUP POPUP” module_class=”popmake-119234 | popmake-register-for-our-newsletter” _builder_version=”3.0.71″ custom_button=”on” button_text_size=”23″ button_text_color=”#000000″ button_bg_color=”#f7a547″ button_border_color=”#f78e16″ button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f78300″ saved_tabs=”all” background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_button button_url=”https:\/\/mindfreeapp.com\/mindfree-the-book\/” button_text=”GET THE MIND FREE BOOK” button_alignment=”center” background_layout=”dark” admin_label=”GET THE MINDFREE BOOK” _builder_version=”3.0.71″ custom_button=”on” button_text_size=”23″ button_text_color=”#000000″ button_bg_color=”#f7a547″ button_border_color=”#f78e16″ button_border_radius=”6″ button_use_icon=”on” button_icon=”%%36%%” button_on_hover=”off” button_bg_color_hover=”#f78300″ saved_tabs=”all” background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_button button_url=”\/programs” button_text=”GET THE MINDFREE APP” _builder_version=”3.0.71″ background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_button button_url=”https:\/\/www.innermakeover.com.au” url_new_window=”on” button_text=”ATTEND A LIVE EVENT” button_alignment=”left” background_layout=”dark” admin_label=”little forest retreats” _builder_version=”3.0.71″ custom_button=”on” button_text_size=”23″ button_text_color=”rgba(0,0,0,0.81)” button_bg_color=”#f79422″ button_border_color=”#f78809″ button_border_radius=”6″ button_bg_color_hover=”#e09900″ saved_tabs=”all” background_color=”#7EBEC5″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" THINK CALM We help you reduce stress and find your Zen Stress can Amplify pain and trigger headaches Lead to insomnia and depression Cause anxiety and overeating Increase alcohol and drug abuse Think Calm has been designed to help you; Reduce physical stress Increase mental relaxation Feel calmer You will discover the power of […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116794"}],"collection":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/comments?post=116794"}],"version-history":[{"count":2,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116794\/revisions"}],"predecessor-version":[{"id":120335,"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/pages\/116794\/revisions\/120335"}],"wp:attachment":[{"href":"https:\/\/mindfreeapp.com\/wp-json\/wp\/v2\/media?parent=116794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
\n
\n
\nTony Palumbo<\/em><\/strong><\/p>\n<\/blockquote>\nSign up to get updates on new services & promotions!<\/h3>\n
NATIONAL TOUR<\/a><\/h1>\n
Attend a FREE Pain Control Seminar
click here to register<\/a><\/h1>\nA Current Affair viewers receive a 40% discount on the MindFree App <\/a><\/h1>\n<\/div>\n<\/div>\n
1300 76 00 73<\/strong><\/h3>\n
Reviews from Apple Store<\/strong><\/h3>\n
<\/em><\/p>\n“Just what I was looking for”<\/strong><\/em><\/h3>\n
\n
<\/em><\/p>\n“This App covers the lot”<\/strong><\/em><\/h3>\n
\n
“Very Impressed”<\/strong><\/em><\/h3>\n
\n
“Awesome App”<\/strong><\/em><\/h3>\n
\n
Register for our retreats, interstate weekends and seminars<\/p>\n
Your information will not be shared.<\/strong><\/p>\n