As seen on Studio 10 May 6 2020
Mark Stephens conducts Meditation Session to Stop Touching Your Face with Studio 10 Team.
How many times a day do you think you touch your face and how do we stop it, if we don’t even realise we’re doing it? The Studio 10 team joined is hypnotherapist Mark Stephens, with a unique live meditation session.
The MindFree app is the ultimate support tool and therapy app
Any time of day or night you now have with you your own meditation teacher, hypnotherapist and motivational coach.
With over 300 life changing audio sessions this program is changing lives. The MindFree app also includes more than 150 video sessions from the best-selling author of Think Slim, Mark Stephens.
"This app has everything I need to
Sleep, eat well, exercise and even quit smoking. There are so many mini sessions I can call on in a day. Love it" BB September 2018
“Thank you for all the time and effort you put into creating this absolutely incredible App. This is so amazing and wonderful.” Jo Blankenship WA
If you need assistance falling asleep, "sleep on a rainbow" or "out like a light" it sends me to sleep without fail every night. From quick 2 min pick me up motivations to an hour hypnosis session to get you focused on your goals for the day ahead.Easy to navigate and personalise with favourites and reminders.
"High Five. Thank you I just love this app. I am releasing and smashing goals in all areas of my life" Katietux Jan 2018
Highly recommended App. ” DanRob28 April 2018
“The app is amazingly wonderful. You are a gift to the world. Thank you so much.” Anna
"For three years I could not straighten my left knee. Now my left knee is straight. No pain at all!
"The mind free app has been a real Godsend and to have all this self help in one application is amazing. No matter what time of the day or night I know that I have the comfort of listening to the mantras or being helped in getting to sleep or whatever else I may need. Thank you again." Gail